In 100 g (Grams) of Turkey, whole, wing, meat only, cooked, roasted there is 84.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Turkey, whole, wing, meat only, cooked, roasted.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Turkey, whole, wing, meat only, cooked, roasted

Turkey, whole, wing, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, wing, meat only, cooked, roasted are listed below.

Water	67.88 g	67.88%
Energy (calorie)	147 kcal
Energy (joule)	617 kJ
Protein	30.13 g	30.13%
Total lipid (fat)	2.08 g	2.08%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.71 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	230 mg	0.23%
Potassium, K	249 mg	0.25%
Sodium, Na	99 mg	0.10%
Zinc, Zn	1.72 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.011 mg
Selenium, Se	30.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, wing, meat only, cooked, roasted